With this simple checklist, you'll quickly identify the blood sugar symptoms that could be making your anxiety worse. You will:
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The Founder and CEO, Joyce Bergsma, is a registered Nutritional Therapist practicing holistic functional medicine.
Working with clients online from around the world, Joyce now helps women find freedom from anxiety. Her 1:1 programmes are highly suited for women looking to really achieve their health goals and be held accountable.
Coming from a family that suffers with anxiety, depression and bipolar disorder, she was keen to prevent experiencing it herself. During some extremely stressful life events, she used nutrition and lifestyle changes to recover from waking up anxious, shakiness and feelings of overwhelm.
She lives and works in Amsterdam, and frequently travels to Canada and around Europe to work.